Late Summer Vegetables with Leeks

Ingredients: 2-3 medium to large leeks, white portion sliced, cleaned and dried. 1 medium bell pepper, large dice 1 medium zucchini or summer squash, cut in 1/2 lengthwise and sliced 1 large tomato, large dice 6-8 mushrooms, sliced 1 small- medium eggplant 4 cloves of garlic minced Olive oil Salt Balsamic Glaze Instructions: Preheat the …

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All Squashed Up

Summer squash are varieties of Cucurbita pepo related to pumpkins, melons and cucumbers. Believed to be native to America’s, summer squash are harvested when immature and the rind is still tender and edible. We farm 4 acres of squash growing six different varieties including; yellow round (AKA 8 ball) green round, yellow straight neck, Cousa, …

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Squash those Winter Blues!

Mother Nature provides for us when we eat with the seasons. Seasonal eating means choosing food that is grown and harvested at a specific season that is in natural rhythm with nature’s cycles. Winter Squash are in season right now on our farm and these nutrient dense vegetables not only provide amazing nourishment, they also …

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Squash-ingly Delicious

Winter squash is actually a fruit as they contain seeds, however, they are considered a vegetable for culinary and growing purposes. Pumpkin is said to be a kind of squash as they are cucurbits belonging to this climbing plant family which also include; gourds, cucumbers, watermelons & musk melons. There are said to be hundreds …

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Late Summer Fruits & Veggies

Nothing tastes as delectable as in-season produce which has been sun kissed, field ripened, and fresh picked, providing the perfect combination for appetizing, nutrient dense fruits and vegetables. It’s late Summer season on our farm and did you know that so many wonderful items are still being harvested including ; peppers, tomatoes, sweet corn, eggplant, …

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Stay Cool this Summer

The hot days of summer call for staying hydrated and preparing simple, easy, no-cook meals and it’s easy to do just that with these helpful hints from our farm kitchen.  Summertime is a time when produce is in great abundance here on our farm. Nature has a way of taking care of us and there …

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Squash those winter blues

Acorn squash is in the same species as zucchini and other summer squashes, however, due to it’s hard-to-cut skin, they are usually treated like vegetables in the culinary world.  Here’s a slight curve ball to digest .. squash is technically a fruit because it contains seeds and originates from the flowering part of plants. Examples of …

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Summer Vegetable Risotto

2 ears of fresh corn in the husk 1 large red bell pepper 1 plum tomato or any tomato, cored and cut in ½ or 1/4’s 1 medium green zucchini 1 medium yellow squash 1 small globe eggplant Extra Virgin Olive Oil Kosher Salt Freshly Ground Black Pepper For the Risotto 5-6 cups of vegetable …

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Freezing Zucchini and Squash

How to Freeze Zucchini and Summer Squash: Start with fresh squash – as fresh as you can get. If there is a delay between harvesting and freezing, store it in the refrigerator. Rinse the squash in plain cold water using your hands and possibly a soft towel. Just take a sharp knife and cut of …

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Field to Fork:

How to Eat Fresh During New Jersey’s Summer Harvest. There’s something special about this time of year in New Jersey — when the fields are full, the orchards are vibrant, and our farm stands and markets overflow with the freshest fruits and vegetables of the season. We’re in the heart of the harvest, and it’s …

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Box Contents – Week 6, 2024

June 2nd – June 9th 2024 Week 6 Harvest: Mint Broccoli Rhubarb Kale Kohlrabi Summer Squash Asparagus Strawberries Thai and Lemon Basil Plants Please note: Your actual CSA share contents will be listed on the label inside of your box and may differ from this list. Your share contents are based on your individual preferences …

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Field to Fork Lifestyle

Walk on the Wild Side by planting yourself at a local farmer’s market There is so much to see and explore. Let’s go on a tour to learn more about them. What is a farmers market? A farmer’s market is where growers can sell their items directly to the consumer. It is said that farmer’s markets …

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