Asparagus is a nutrient-dense perennial vegetable and a member of the lily family. It is only harvested during spring months in our area, so when it’s available be sure not miss the chance to savor some of these tender veggies. Remember that eating in season and eating local is more sustainable and tastes best! We… Read More »

Greens is a common term used to describe the leaves of green vegetables that are eaten as food. Greens comprise a wide list of vegetables that we grow on our farm, including; kale, arugula, spinach, lettuce, sorrel, mizuna, swiss or rainbow chard, mustard greens, Tatsoi to name a few. Greens are not only limited to… Read More »

Cabbage is from the genus of plants called Brassica also known as cruciferous vegetables and is a humble vegetable that oftentimes gets overlooked despite the fact that it is a main ingredient in staple foods such as sauerkraut, Cole slaw and kimchi . It’s a cold weather veggie with many varieties including; red & green,… Read More »

Potatoes are a starchy tuber root vegetable with a very popular appeal and following. They are a veggie favorite and loved by so many depicted by their popularity in cuisines around the world. Each country has its own delicious way of preparing potatoes making them an all time favorite food for all ages. Potatoes are… Read More »

Winter can be a hard time to get enthusiastic about food. Often times we feel our diets match the bland colors of the landscape and the produce in season. Cooler temps, fewer daylight hours and limited outdoor activities take their toll on our desire to care for ourselves and cook healthy meals. Staying at your… Read More »

We all know the benefits of incorporating more fruits and vegetables into our diets, however, we also know that it can be a daunting chore for some. We are here to offer fresh inspirations for the new year and to show you how easy and fun it can be to get that daily dose of… Read More »

Are you enjoying eating in season with us on our farm? We’re excited to highlight the next root vegetable Beetroot (Beta vulgaris) which is in the same botanical family as spinach & swiss chard. Beets are showing up everywhere and for good reason. Their brilliant colors, earthy flavors and powerhouse nutrition may help you to… Read More »

Compost is made up of organic material that’s added to soil providing nutrients to help plants grow. Composting is not only good for plants, it also helps reduce your carbon footprint which is so important to many of us today.  Kitchen food scraps and yard waste, experts say, make up more than 30 percent of… Read More »

Right now we have an array of fresh vegetables and herbs that are in season on our farm, such as; asparagus, spinach radishes, arugula, lettuces, leeks, parsley, cilantro, dill, & mint. These items are in abundance right now and you may want to consider storing some for use later in the year. We’ve put this… Read More »

It’s that time when frost warnings are ending in our growing area which means it’s time to get out and into the garden. We’ve prepared a beginners guide to help you easily get started.  If you haven’t planted seeds or seedlings from scratch, not to worry, we have a wide variety of veggie, herb &… Read More »

We on the farm have always believed in the practice of eating in season for its numerous benefits including; a healthier lifestyle, reducing your carbon footprint and because we’re farmers and live closely to, and are in touch with the land. An eating in season lifestyle enhances your body with foods and nutrition required to thrive in… Read More »