Bok Choy, Potato and Onion Side Dish

Bok Choy, Potato and Onion Side Dish

Bok Choy, Potato and Onion Side Dish

Bok Choy, Potato and Onion Side Dish

1 red onion 2 tablespoons oil 1 tablespoon balsamic vinegar 2 medium potatoes 2 tablespoons fresh ginger, finely chopped 1 teaspoon garlic, finely chopped 1 head Bok choy  1 teaspoon flaked sea salt Peel and chop onion. Cut off only the root end off of the Bok choy, then separate the leaves, and wash thoroughly,… Read More »

1 red onion 2 tablespoons oil 1 tablespoon balsamic vinegar 2 medium potatoes 2 tablespoons fresh ginger, finely chopped 1 teaspoon garlic, finely chopped 1 head Bok choy  1 teaspoon flaked sea salt Peel and chop onion. Cut off only the root end off of the Bok choy, then separate the leaves, and wash thoroughly,… Read More »

Pepper Steak Stir Fry

Pepper Steak Stir Fry

Pepper Steak Stir Fry

Pepper Steak Stir Fry

Serves 4 As with most stir-fry recipes, pepper steak is a quick, easy, healthy and delicious main dish that needs only rice as a side dish for a complete meal. See the Chinese-style rice in the similar and related recipes links. I like to use both red and green peppers, but you can use one… Read More »

Serves 4 As with most stir-fry recipes, pepper steak is a quick, easy, healthy and delicious main dish that needs only rice as a side dish for a complete meal. See the Chinese-style rice in the similar and related recipes links. I like to use both red and green peppers, but you can use one… Read More »

Vegetable Stock Recipe

Vegetable Stock Recipe

Vegetable Stock Recipe

Vegetable Stock Recipe

1 tbsp. olive oil 5 cloves garlic, minced 2 large onions, chopped 3 ribs celery, chopped 3 carrots, chopped 8 c. water frozen vegetable scraps (2-3 cups is a good amount) 2 bay leaves a few sprigs of parsley and thyme salt and pepper to taste (omit these if you’re making stock) Heat olive oil… Read More »

1 tbsp. olive oil 5 cloves garlic, minced 2 large onions, chopped 3 ribs celery, chopped 3 carrots, chopped 8 c. water frozen vegetable scraps (2-3 cups is a good amount) 2 bay leaves a few sprigs of parsley and thyme salt and pepper to taste (omit these if you’re making stock) Heat olive oil… Read More »

Carrot Top Recipes

Carrot Top Recipes

Carrot Top Recipes

Carrot Top Recipes

Some questions that we had this week: One of our members wrote asking for ways to incorporate carrot tops here are some recipes for carrots and carrot greens: Carrots, like radishes and beets will store best with the tops removed. Be sure that the Carrots are dry and store in a plastic bag. The carrots… Read More »

Some questions that we had this week: One of our members wrote asking for ways to incorporate carrot tops here are some recipes for carrots and carrot greens: Carrots, like radishes and beets will store best with the tops removed. Be sure that the Carrots are dry and store in a plastic bag. The carrots… Read More »

Kohlrabi Information

Kohlrabi Information

Kohlrabi Information

Kohlrabi Information

For the first time this year you may have kohlrabi in your shares.  Kohlrabi is a German word that means cabbage, turnip. Kohlrabi is actually related to Cabbage and broccoli. This vegetable is not a turnip and it is not a root vegetable. Many have been known to call this a “sputnik vegetable” Kohlrabi is… Read More »

For the first time this year you may have kohlrabi in your shares.  Kohlrabi is a German word that means cabbage, turnip. Kohlrabi is actually related to Cabbage and broccoli. This vegetable is not a turnip and it is not a root vegetable. Many have been known to call this a “sputnik vegetable” Kohlrabi is… Read More »