2 -2 ½ lbs zucchini, ½ cup plain raw white rice, 1 cup minced onion, 3-4tbs olive oil, 2 large cloves garlic mashed or minced, 2 tbs flour, 2 ½ cups warm liquid(zucchini juice, plus milk heated in a pan just watch so it doesn’t curdle), 2/3 cups grated parmesan cheese plus 2 tbs for …
2 zucchini, cut into quarters lengthwise 2 yellow squash, cut into quarters lengthwise 2 Japanese eggplant, halved lengthwise 2 red bell peppers, stemmed, seeded and quartered 2 yellow bell peppers, stemmed, seeded and quartered 2 red onions, quartered 1 pint cherry tomatoes 1/2 cup olive oil, plus 2 tablespoons Salt and freshly ground pepper 4 …
For the first time this year you may have kohlrabi in your shares. Kohlrabi is a German word that means cabbage, turnip. Kohlrabi is actually related to Cabbage and broccoli. This vegetable is not a turnip and it is not a root vegetable. Many have been known to call this a “sputnik vegetable” Kohlrabi is …
Step 1. Whenever you prepare food, save your preferred scraps (see “Keep” and “Avoid” lists below). Store in a gallon freezer bag or storage container in your freezer, adding additional scraps as acquired. Step 2. When the container is full, put the frozen scraps in a big soup pot with some seasonings (see list below) …
