Gazpacho Juice

4 plum tomatoes 1 large cucumber 2 celery stalks 1 red bell pepper 1 small red onion 2 cups parsley (leaves and stems, roughly chopped) 1 lime Juice.  Pour over ice.  Enjoy! from: Joe Cross Juice

Summer Green Smoothie

3 large peaches, pitted 2-inch piece fresh ginger 1 small bunch bok choy 1/2 bunch kale 1 medium cucumber large handful fresh mint 2 to 3 cups water Place all ingredients into a high-powered blender and blend until smooth. Add more water for a thinner smoothie. If it is too bitter, add another piece of …

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Purslane

In your shares this week you may have something that is new to all of us:  “Purslane.”  This plant has been known as a weed, so it is easy to grow.  It is also known as a succulent herb and it is a member of the Portulaca family.  It is a part of edible landscape …

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Easy No-cook Pickles

Safe canning is all about making sure there is no chance of bacteria. Wash the canning jars with hot soapy water. Drain on a clean towel. Do not dry. Place the jars, the lids and the rings into a boiling water bath. Boil for at least 15 minutes. Remove and allow to drain and air …

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Tabbouleh

1 cup bulgur 3 tomatoes, seeded and chopped 2 cucumbers, peeled and chopped 3 green onions, chopped 3 cloves garlic, minced 1 cup chopped fresh parsley 1/3 cup fresh mint leaves 2 teaspoons salt 1/2 cup lemon juice 2/3 cup olive oil Place cracked wheat in a bowl and cover with 2 cups boiling water. …

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Summer Bean Salad

We will have green beans, wax beans and Italian beans all summer long.  This recipe with the variations can be adapted to any bean combination. 1 lb of beans 2 Tbsp. red wine vinegar 4 Tbsp. extra virgin olive oil 1 small red onion, thinly sliced salt & pepper to taste This is a very …

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Scallion Hummus

2 – 3 medium cloves garlic 1 cup scallions, white & green parts, sliced, divided 1 and 1/2 cups cooked chickpeas (or 1 15-oz can), divided 1/3 cup tahini (sesame paste) Juice from 1 medium lemon 1 –2 tbsp. tamari (soy sauce) 2 – 3 tbsp. olive oil 1/4 tsp. freshly ground black pepper, or …

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Quick Pickles

Here’s an easy recipe for quick pickles: 1/2 cup white vinegar 2 tsp sugar 1 tsp mustard seed 1 tsp salt 1 clove garlic, minced 2 Tbsp fresh dill leaves, chopped 1 bay leaf 4 Kirby cucumbers, cut into 1-inch slices Heat vinegar, sugar, mustard seed, salt, and garlic in a saucepan until it begins …

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Green Bean Salad with Peppers and Cilantro

1 lb. green beans, trimmed and cleaned 1 c canned black beans rinsed 1/3 cup or more cilantro 1 cup chopped hot and sweet peppers 2 cloves of garlic minced 1 small onion thinly sliced Chopped tomato or cucumber, (optional) Dressing: 2 T lime juice 2 T apple cider vinegar 1 T honey or more …

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