Pan Fried Broccoli Stems

2 thick broccoli stems 2 tablespoons grape seed or olive oil Salt to taste Peel broccoli stems and slice crosswise, very thin, about 1/8 inch. (Don’t slice paper-thin because then it’s too easy to burn them.) Heat a heavy skillet over high heat and add enough oil to coat well (about 1/8 inch of oil …

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Beet and Berry Walnut Salad

Large bowl of mixed salad greens 1 cup of steamed or roasted beets 1 pint fresh strawberries, blueberries, or raspberries 1/2 cup walnut pieces (toasted) 1/2 cup raspberry vinaigrette salad dressing 1/4 cup crumbled feta cheese In a large bowl, toss the salad greens top with the beets, berries, walnuts, and raspberry vinaigrette. Top with …

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Ginger Apple Stir Fry

1 lb. boneless skinless chicken breast, cut into strips 2 medium apples, cored and sliced 2 tsp. sesame oil 4 green onions, sliced 1/3 lb. pea pods 1 small sweet red pepper, cut into strips 2 garlic cloves, minced 2 Tbsp. ginger, minced 10 shitake and/or white mushrooms, sliced 1/4 tsp. pepper 1/3 cup applesauce, …

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Garlic Shrimp with Chervil

2 tablespoons olive oil 3 large garlic cloves, minced 1/4 teaspoon red pepper flakes 1/2 pound medium raw shrimp, peeled and deveined salt to taste 1 tablespoon lemon juice 1 tablespoon dry white wine 2 tablespoons fresh chervil, chopped Directions: Heat olive oil in a skillet and add garlic. Sauté until garlic is softened but …

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Sweet Pepper and Lentil Soup

2 Tablespoons olive oil 1 onion, or 2 leeks, chopped 3-5 cloves of garlic, chopped 1 teaspoon freshly purchased paprika or smoked paprika 1-3 sweet peppers, depending on their size, seeded and finely chopped 1 cup dried brown or black lentils, picked over and rinsed 5 cups broth or water S & P to taste …

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Chicken with Lemon-Basil Sauce

3 tablespoons olive oil 4 skinless boneless chicken breast halves 3 tablespoons fresh lemon juice 4 garlic cloves, chopped 1 teaspoon (packed) grated lemon peel 1 cup canned low-salt chicken broth 1/2 cup chopped fresh basil or 1 tablespoon dried Heat olive oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and …

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Fresh Green Beans with Garlic

1 lb. fresh green beans 1 red onion, thinly sliced 4 cloves garlic, chopped 1 Tablespoon fresh herb of choice ( we like thyme in this recipe) 2 teaspoons olive oil Pink Salt 1 tsp smoked paprika Trim beans and parboil for 3-4 minutes until tender crisp. Drain water and plunge beans in a ice …

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Pickled Eggplant

3 eggplants, peeled and sliced into strips 1 cup onions, sliced thin 1 cup sweet or hot or a mix of red peppers, thin sliced 1 teaspoon kosher salt 1 cup apple cider or white vinegar 2 cups water 4 garlic cloves, sliced or chopped Chopped fresh oregano, basil and parsley 2 cups (or more) …

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Eggplant Steaks with Chickpeas

From the share: 1 large eggplant 2 garlic cloves, minced From your garden: 2 tbsp. fresh oregano or 2 tbsp. parsley From your kitchen: 1 tbsp. balsamic vinegar 1 tbsp. tamari soy sauce 1/4 tsp. black pepper, freshly ground 2 tbsp. olive oil 1 (15 oz.) can chickpeas, drained 4 oz. feta cheese, crumbled 1/2 …

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Eggplant and Pepper Wraps

From the share: 2 red peppers (seeded and sliced) use the peppers in the share, hot and sweet 1 Eggplant (sliced lengthways) From your kitchen: 2 tablespoons olive oil 2 Chicken breasts (thickly sliced at an angle) Salt and pepper From your garden: 1/2 bunch Basil Heat the oil in a pan and fry the …

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Grilled Eggplant Salad

From your share: 1 eggplant cut into 1” thick slices From your garden: 1 T coarsely chopped oregano leaves From your kitchen: 1 large red onion cut into rounds Canola oil 1 avocado halved, pitted and flesh chopped 1 T red wine vinegar 1 t Dijon mustard Honey Olive oil Salt and freshly ground black …

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Easy Eggplant Excellente

From your kitchen: Mayo Onion Breadcrumbs (could use pre-seasoned) Parmesan From your share: Eggplant Thank you Regina Garrell for sharing this Eggplant recipe that truly fills the 5 ingredient challenge! Mix 1/2 cup mayo & 1 tablespoon fresh minced onion in a bowl Mix 1/3 cup breadcrumbs, 1/3 cup grated Parmesan, chopped Italian herbs in …

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