August 22, 2022 – August 28, 2022 Week 18 Harvest: Peaches Watermelon Musk Melon Beans Sweet Corn Bell Peppers Eggplant Lunchbox Peppers Tomatoes Cherry Tomatoes Beets Garlic Kale Tomatillos Leeks Husk Cherries Please note: Your actual CSA share contents will be listed on the label inside of your box and may differ from this list. …
August 15, 2022 – August 21, 2022 Week 17 Harvest: Peaches Watermelon Musk Melon Beans Sweet Corn Bell Peppers Eggplant Lunchbox Peppers Tomatoes Cherry Tomatoes Beets Garlic Kale Mini Onions Leeks Husk Cherries Please note: Your actual CSA share contents will be listed on the label inside of your box and may differ from this …
It’s Springtime which means you will begin to see pollinators buzzing around our farm. Pollinators are truly a farmer’s friend and so very vital to overall food production. Pollinators include bees, insects, birds and other small insects that move pollen from one plant to another. Pollen is the yellow dust that you see clinging to …
This week’s exciting eating in season highlight features the versatile and delicious root vegetable. Root vegetables are low in calories, high in vitamins, minerals and antioxidants and are very nourishing, as you would expect. High in fiber and slow burning carbs, root veggies which may help boost gut health. Growing underground, root vegetables soak up …
We all know the benefits of incorporating more fruits and vegetables into our diets, however, we also know that it can be a daunting chore for some. We are here to offer fresh inspirations for the new year and to show you how easy and fun it can be to get that daily dose of …
Winter squash is actually a fruit as they contain seeds, however, they are considered a vegetable for culinary and growing purposes. Pumpkin is said to be a kind of squash as they are cucurbits belonging to this climbing plant family which also include; gourds, cucumbers, watermelons & musk melons. There are said to be hundreds …
A pumpkin is a cultivar of winter squash that is round with smooth, ribbed skin, most often orange in coloration containing both seeds and pulp. Technically a fruit, and some are gourds, they are packed with nutrition and both the flesh and the seeds are edible. Pumpkin provides many health benefits according to nutritionists including …
Nothing tastes as delectable as in-season produce which has been sun kissed, field ripened, and fresh picked, providing the perfect combination for appetizing, nutrient dense fruits and vegetables. It’s late Summer season on our farm and did you know that so many wonderful items are still being harvested including ; peppers, tomatoes, sweet corn, eggplant, …
The hot days of summer call for staying hydrated and preparing simple, easy, no-cook meals and it’s easy to do just that with these helpful hints from our farm kitchen. Summertime is a time when produce is in great abundance here on our farm. Nature has a way of taking care of us and there …
Summer Squash is not a vegetable per se, it’s technically referred to by horticulturists and plant scientists as a “pepo” which is a type of hard-walled berry. Cucumbers and watermelon are described as pepo as well. Summer squash is a vining plant that can include so many different types of squash, from yellow squash to …
Sept. 7, 2020 – Sept. 13, 2020 Week 20 Harvest: Spinach Summer Squash Gala Apples Eggplant Sweet Corn Shallots Garlic Beans Collard Greens Hot Peppers Tomatoes Cherry Tomatoes Kale Musk Melon Watermelon Cucumbers Please note: Your actual CSA share contents will be listed on the label inside of your box and may differ from this list. …
Aug. 31, 2020 – Sept. 6, 2020 Week 19 Harvest: Lunchbox Peppers Summer Squash Zestar! Apples Eggplant Sweet Corn Shallots Garlic Beans Collard Greens Hot Peppers Tomatoes Cherry Tomatoes Kale Watermelon Cucumbers Please note: Your actual CSA share contents will be listed on the label inside of your box and may differ from this list. …
