Raw Kale & Garbanzo Salad with Spicy Citrus Vinaigrette

3 c chopped fresh kale 1 can of garbanzos, drained (or 1.5 c cooked garbanzos, if you’ve cooked your own from dried) 1/2 medium carrot, sliced into thin discs 1/3 c sliced red onions Spicy Citrus Vinaigrette Juice of 2 large oranges 1 T rice vinegar 1 T olive oil 1 t honey Generous pinch …

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Cilantro-Avocado Potato Salad

2 pounds potatoes, peeled, small diced, and cooked in boiling salted water until tender, drained 1/3 cup finely minced red onions 1 tablespoon minced garlic Kosher salt and freshly ground black pepper 3 tablespoons extra-virgin olive oil 2-3 firm-ripe avocados, peeled, pitted, and diced 2 tablespoons fresh lime juice 1 tablespoon minced jalapeno (1-ounce) package …

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Crepes Divan

Crepes Divan -This recipe can be made with broccoli,  I have prepared it for years in the spring with asparagus Prepare the sauce 8 oz white mushrooms 1 medium onion Chop the mushrooms and onions.  Sauté in 2 T butter until soft and a little lightly brown around the edges Add 1 T corn starch …

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Swiss Chard Stuffed with Goat Cheese and Rice

16 red Swiss chard leaves (choose smallish leaves around 10-inch long) 2 cups water Salt, to taste 1 1/2 Tablespoon butter, divided 1 1/2 Tablespoon olive oil, divided 1 small yellow onion, chopped 1 clove garlic, finely chopped 2/3 cup brown and wild rice mix, prepared according to package directions, cooled 1/4 cup pine nuts …

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Zucchini & Summer Squash Risotto

4 cups vegetable stock or broth 2 Tbsp. olive oil 1/2 cup finely diced onion 1 cup Arborio rice 1/2 cup dry white wine 1 medium zucchini, grated 1 medium summer squash, grated 1-2 Tbsp. butter Fresh lemon juice A handful of grated Parmesan Salt Pour the stock into a saucepan and bring to a …

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Sausage and Collards over Polenta

1 cup polenta (coarse ground yellow corn) 4 cups water salt ½ cup parmesan or Romano, grated 1 bunch collards olive oil 1 onion, chopped 1 sweet red pepper, diced 3/4-1lb spicy sausage (preferably smoked) 3 garlic cloves, minced dry oregano 1 lb tomatoes, peeled (or not) and chopped Bring the water to a boil …

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White Bean Soup with Quinoa, Spinach, and Shiitakes

Servings: 6 1 pound dry cannellini beans 1 tablespoon canola oil 1/3 pound shitake mushrooms, stemmed and sliced 1 tablespoon olive or canola oil 1 large onion, leek, or other slicing allium, sliced into thin rings 1/2 cup dry white wine (optional) 2 teaspoons freshly chopped rosemary 1/2 cup quinoa 10 ounces washed fresh spinach, …

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Roasted Parsnips Recipe

I often use parsnips in vegetable soup or a pot pie.  They can be roasted alone or with carrots, turnips, shallots or onions and garlic. Yield: Serves 4. 1 1/2 pounds of parsnips, peeled and cut into 2 1/2 inch batons 4 teaspoons of extra virgin olive oil Salt and freshly ground pepper 1/3 cup …

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Fried Green Tomato BLT

This recipe is for more remoulade and quite a few sliced green tomatoes.  The sandwich directions are for 1 sandwich. Save the sauce and the extra tomatoes and prepare some shrimp with the extra tomatoes and sauce. Remoulade:           1/2 cup finely chopped shallots     4 cloves garlic, minced                      1/2 tablespoon Creole mustard 1/4 cup …

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Hard Cider Braised Pork Ribs

kosher salt 3 to 4 pounds pork ribs 2 tablespoons olive oil 3 small onions, quartered 4 cups hard cider ¼ cup honey Preheat oven to 350 degrees. Rub salt on all sides of ribs. Heat olive oil in a Dutch oven or deep-sided ovenproof skillet over high heat. Arrange ribs in a single layer. …

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Barley and Lentil Soup with Fresh Kale

1 tablespoon olive oil 4 cloves of garlic minced 1 1/2 cups chopped onions 1 1/2 cups chopped peeled carrots 3 stalks celery chopped 10 cups (or more) vegetable broth 2/3 cup pearl barley 1 14 1/2-ounce can crushed tomatoes in juice 2/3 cup dried lentils 4 cups (packed) coarsely chopped Kale (can also use …

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Vegetable Stock Recipe

1 tbsp. olive oil 5 cloves garlic, minced 2 large onions, chopped 3 ribs celery, chopped 3 carrots, chopped 8 c. water frozen vegetable scraps (2-3 cups is a good amount) 2 bay leaves a few sprigs of parsley and thyme salt and pepper to taste (omit these if you’re making stock) Heat olive oil …

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