Home> blog> Jazzy Spinach

Jazzy Spinach

1-2 tablespoons coconut oil
1/2 teaspoon cumin seeds
1/2 white onion, finely chopped
3-4 garlic cloves, minced
1/2 teaspoon turmeric powder
1 tomato, finely chopped
Fresh spinach from the share
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 – 1 teaspoon red chili powder (adults only :)) – to taste
Salt to taste
Squeeze of lemon juice or lime

In a saucepan for which you have a lid, heat the oil on medium high heat. Add the cumin seeds and allow them to sizzle but not burn, about a minute. Allow the pan to cool for a few minutes and add the chopped onion. Sauté until softened. Add the garlic and sauté a minute or two more. Garlic will be fragrant. Do not allow garlic to brown. Add in the turmeric and allow to heat through and add the tomato. Continue to cook this mixture 2-3 more minutes. Mix in the fresh spinach and cover with the lid for about 5 minutes check the mixture after 2 minutes, and gently stir. Cover and repeat. Remove the lid when the spinach is tender and wilted. Sprinkle with salt, sauté a few additional minutes. Add the cumin and coriander powders and sauté for 2-3 minutes until any moisture has evaporated. Season to taste. Sprinkle with lemon juice just before serving. Serve over brown rice, Garnish with yogurt (optional)

Adapted from: spicespicebaby.com

Leave a Reply

Your email address will not be published. Required fields are marked *