Anise Hyssop is a member of the mint family known to be relaxing and also may help relieve/relax an upset stomach.
Bruise about 25 leaves a little and Boil 2 cups of water for tea.
Allow it to steep and 8-10 minutes or so.
Best served with a little honey and a sprinkle of lemon.
Can be served hot or cold. Garnish with a citrus slice and an edible flower.
Recipe by Jenn Borealo, Alstede Farms Culinary & Educational Specialist
Other recipes I’ve seen only use 3 tablespoons of fresh leaves. I tried them and didn’t find much flavor. Is your recipe more for therapeutic effects as opposed to a mild tea. It’s hard to know which recipes to use with herbs. I appreciate your suggestions.