Beat 6 eggs
Add ¼ c milk
Mix in 1 pre-boiled or baked potato peeled and cubed
Pinch of salt
1 t minced garlic
¼ c shredded parmesan cheese
1/2 – 3/4 c pre-cooked vegetable chopped steamed broccoli, spinach, sautéed zucchini, asparagus
Pour beaten mixture into a heated frying pan coated with olive oil. Allow eggs to set.
Tilt pan and allow uncooked egg to go under cooked egg mixture. When eggs are almost completely cooked, flip the frittata using a second pan or a plate.
Eggs may finish cooking in the oven.
